Cable Machine Exercises : Cable Machine Exercises: Chest Press
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please speak without the technical jargon, so that normal people like me can understand...
bengalibadass 6 months ago
"expert" village?
ItsAllGoneQuantum 3 years ago
the funniest part is the fact that its a downward crossover therefore its working more pek minor than major it would be close to doing a decline press
johnthesticktheman 3 years ago
This is technically called a cable crossover. It is not a "chest press. You really can't do a chest press on that piece of equipment.
vegashillbilly 3 years ago
where the PRESS? its flies!
fojerbachas 3 years ago