Booty Barre with Tracey Mallett

Segments from the "Booty Barre with Tracey Mallett" workout video: A non-stop series of ballet-style exercises designed to tighten and tone your legs/buttocks. The cuing is clear; the moves are effective; the transitions are seamless (each sequence just naturally flows into the next). The program starts with a short upper-body segment and ends with a corework series. But it's the middle "booty barre" section that really shines. It's a high-rep medley of varied-angle, varied-tempo dancers' exerc... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/tracey-mallets-the-booty-barre-5959

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Category:

Sports

Tags:

• Collage Video
• Tracey Mallett

[cincon3]

Whoa! Tracey Mallet sounded like NiGHTS! Cool!

[cincon3]

(Gaps) Tracey Mallett and The Booty Barre! What the heck is she's doing here?!