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ChefMD® Recipe: Garlicky Sauteed Kale

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Uploaded by on May 3, 2010

Dr. La Puma prepares a delicious vegan side dish with the cancer-fighting, antioxidant-rich benefits of kale. Kale contains lutein and zeaxanthin which the body concentrates in the retinas of your eyes. These powerful antioxidants act as a natural sunscreen for your eyes, and may also help prevent cataracts. Get the complete recipe here: http://www.chefmd.com/recipe_display.php?id=118

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Howto & Style

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  • Lovely comments.

    More kale is better...this simple recipe makes it easy, fun, quick, quasi-sexy.

    JL

    @johnlapuma

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All Comments (5)

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  • This is awesome! Thanks! :)

  • thnx!

  • I could eat garlicky kale every day...yumm. It's especially good with roasted salmon

  • This I really like!! Thx for the video.

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