Seated Hip Opener Sequence for Yoga

Esther Ekhart guides you through a 13 minutes Seated Hip Opener Sequence for Yoga which is very beneficial for the hips and the lower back.
This is "Seated hip opener sequence for yoga".

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[255094]

Beatiful as usual!

I like your top, where can I get something similar?

[yogatic]

@255094 got it at asquithlondon doghtcom , get 20% discount when you enter "ESTHER" at check-out!

[GuitarFreak12345678]

nice feet

[255094]

Thank you, Esther!

[HAMAZA7123]

you stretched my legs out :D, i felt the stretch but it was too hard to maintain some positions :)

[joe9mail]

Thank you. The best yoga session I have ever had..

[255094]

Thank you for the info. Unfortunately they are sold out, but I will try again later on.

[Uniquestylez01]

I love this exercise. We did this in my intermediate modern class. ;-)

[255094]

Beatiful as usual!

I like your tank top. Where can I gget one like that?

[dash1141]

How long have you been doing yoga? You are a master at your craft and it is beautiful to watch.

[MsMarciachi]

hi Esther, I just can't find longer on line yoga classes w you!!! 30 minute-1h classes....

NAMASTE.