Seated Hip Opener Sequence for Yoga

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Uploaded by on Jul 11, 2011

Esther Ekhart guides you through a 13 minutes Seated Hip Opener Sequence for Yoga which is very beneficial for the hips and the lower back.
This is "Seated hip opener sequence for yoga".

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  • likes, 4 dislikes

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Uploader Comments (yogatic)

  • Beatiful as usual!

    I like your top, where can I get something similar?

  • @255094 got it at asquithlondon doghtcom , get 20% discount when you enter "ESTHER" at check-out!

Top Comments

  • nice feet

  • Thank you, Esther!

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All Comments (29)

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  • you stretched my legs out :D, i felt the stretch but it was too hard to maintain some positions :)

  • Thank you. The best yoga session I have ever had..

  • Thank you for the info. Unfortunately they are sold out, but I will try again later on.

  • I love this exercise. We did this in my intermediate modern class. ;-)

  • Beatiful as usual!

    I like your tank top. Where can I gget one like that?

  • How long have you been doing yoga? You are a master at your craft and it is beautiful to watch.

  • hi Esther, I just can't find longer on line yoga classes w you!!! 30 minute-1h classes....

    NAMASTE.

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