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Uploaded by Getsomeheadspace on May 4, 2011
A Headspace animation sheds light on the relationship between effort and meditation and how we can get the balance right.
Howto & Style
Standard YouTube License
These are very well done, nicely narrated and to the point. A big help in getting started with my own meditation practice. Thank you!
100hundert 6 months ago
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These are very well done, nicely narrated and to the point. A big help in getting started with my own meditation practice. Thank you!
100hundert 6 months ago