Boom! get a Hard Core with 6 minute abs
Loading...
Uploader Comments (BOOMATHLETICS)
All Comments (15)
-
sean it's mr hodges thanks for the video i stumbled upon it while looking for something to do at home. nice job man
-
Hi Sean, I would send this question to ask Sean and Scott but im betting theres a lot of questions on there for you to answer.
Ok, so heres the deal...
I was working out with my friend and I was on the last few reps of a bench press, the last rep was a forced rep and I didnt manage to lift it because my head got a really horrible pain. I'm guessing I pushed too hard and wasnt breathing enough. Could I have damaged my head? I'm going to the docs tomorrow but just wanted to know what you said :)
-
Scott Herman Fitness is a great one to subscribe but this particular video I actually like because its more do-able. Kudos for posting....! Okay, time to kill the flabs.
-
I NEED HELP I CANT STOP EATING CRISPS AND BISUITS PLZ HELP ME!
-
How often do you do this workout? Everyday?
-
Great tips Sean! Thank you!
-
Oh I needed this so bad. Thanks so much man!
8 videosExercises and Demos- 5:40
Boom! Squat 2010 Getta Booty-How low can you go?by BOOMATHLETICS4,319 views
- 6:00
Boom! Chest Round 1: Incline smith pressby BOOMATHLETICS3,134 views
- 4:32
Boom! Shoulder press Get properby BOOMATHLETICS5,398 views
- 3:51
Hard Core 2 minute Ab Workoutby newbodynewyou64,234 views
- 8:27
Boom! It's all in the hipsby BOOMATHLETICS1,239 views
- 1:04
NikkiFitness Hard Core Abs DVD Demo - www.nikkifitness.comby NikkiFitness1,887 views
- 5:09
George St-Pierre's unique training regimenby fadedsideways260,756 views
- 6:59
6 Minute Power Absby thegympro13,900 views
- 3:07
Boom! Boxing June 2010by BOOMATHLETICS3,782 views
- 6:34
6 Minute Absby MortexSky36,571 views
- 4:11
6 Minute Absby npr3862,264 views
- 7:07
Hailee, Amanda, Amanda, and Veronica's interview with Stephen Jerzakby ronniev1814751 views
- 5:10
#52 Ray Lewis Not Afraidby Nixkzz20,489 views
- 2:31
How To Get Six Pack Abs In 6 Minutes - 6 Minute Ab Workout Routineby ScottColby22,456 views
- 0:40
Buffie The Body (BOOTY SQUATS) Official Workout DVD - HIPHOPNEWS24-7.COMby THEHHN1190,305 views
- 4:02
NikkiFitness Hard Core Abs Express -5 minute Demoby NikkiFitness3,461 views
- 5:52
6 Minute Abs Routine.mp4by mikuroasamia3,591 views
- 5:53
Tantrum Desire - Put Your Hands Up FULLby Pachakutea12,724 views
- 6:09
6 Minute Absby soulsure213 views
You could do it multiple times a week as long as your not too sore and your abs recover I suppose you might be able to do this every day. I don't do it more than a few times a week. Although I do stuff like this with clients alot.
BOOMATHLETICS 1 year ago
Nice beard!
Foxman56 1 year ago 7
@Foxman56 Thanks ;) his name was HENRY...RIP Henry lol
BOOMATHLETICS 1 year ago
AWESOME ... so much more logical, bet it works better too. Excuse me, gotta run and start doin it. Thanx Sean!!!
JimOnex 1 year ago 2
@JimOnex Boom!
BOOMATHLETICS 1 year ago