Vincent Chu - Fast Form http://www.gstaichi.org

42 Techniques Application Solo Form

When one is practicing the application solo form, it is necessary to simulate the martial confrontation. Each movement must have good technique, speed, and power—elements for victory. The application solo form has a high stance and compact movements, so that one can move quickly. All the movements are of a linear nature, without the obvious opening and closing motions as in other forms. Among the many techniques, there are fa jing, hua jing, qi circulation and application. Therefore, when one is practicing this application form, each movement is done with a specific rhythm. When stepping forward, the second foot has to step forward too; when retreating, the second foot has to retreat as well. When one regularly practices this form, one will develop a sense of offensive and defensive rhythm. The application solo form is not the training form done fast.
****************************************
Gin Soon Tai Chi Federation HQ's:
http://www.gstaichi.org
33 Harrison Avenue, 2nd Floor
Boston, MA 02111
Telephone: (617) 542-4442
Email: chu.v@usa.com

Category:

Sports

Tags:

• Vincent
• Chu
• Tai
• Chi
• Chuan
• Yang
• application
• fast
• form
• Sau
• Chung
• Gin
• Soon