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@IRELANDISMYCOUNTRY i feel with you bro ;/ its not the pain, its the 6-7 week of sitting in a sofa and just watch tv... ;)
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check out this course thats coming out on verticaljumpzone com/vertical-jump/jumpers-knee
-patellar-tendonitis... looks good... I´m waiting for it :) -
I went and played basketball 3 weeks ago and now i still have a little pain in both my knees from this.
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i play handball and can't even jump as before
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i was jumping in basketball and i landed on it funny on it funny and the next day BOOM IT SUCKS
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I have it too :( I HATE IT
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it kills wen i neal down
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i have this, it is piss annoying
IRELANDISMYCOUNTRY 8 months ago 13
0:21-0:34 made my jumper's knee hurt,that looks like it would hurt doing that while its inflamed! lol
sloppiejoe87 6 months ago 3