Summer Vacation Workout - SarahFitTV

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• Sarahsfabchannel

[pungogirl]

I have the kettlebell can u please show me some exercises with that bell I already know windmills the swing and the cling any other good ones??

[SarahsFabChannel]

@pungogirl I do have videos showing off kettlebells! Go to my channel and search kettlebells

[Aydiez91]

@SarahsFabChannel =D they're the best! *high 5* I'm in love with my Nike frees

[SarahsFabChannel]

@Aydiez91 *high 5* Love it :)

[strawberry1991100]

what do you do so you dont get strech marks?

[SarahsFabChannel]

@BeyondNaturalBelief Interval! Sprint for 20 seconds, walk for 10 seconds, repeat 8 times - Walk for 5 minutes, repeat. If you can't sprint run as hard as you can to complete the workout.

[KerryMarie3]

where did you get your top from?! i love it!

[pinkhearts786]

Hi sarah i wanted to recommend a video for the total body i have a elliptical machine at home i want a workout that can give me a perfect figure for the stomach a flat stomach and no arm muscles cause i have tried lots of videos of yours and i have gained arm musle i want to loose all of my body fat in around a month i have fat like everywhere i would apperciate it if you can make this video as soon as possible before may because im going to meet my family and i dont want to look fat thanks

[AvidShopper]

@SarahsFabChannel Thanks so much, Sarah! This exercise has really worked and helped me bunches!!(: And, it's not overly stressful on certain body parts - my neck, for instance! Thanks again!!

[mikimimi]

What workout should we do to get slimmer calves? My calves are huge :(((

[sweetpakigirlz]

Hi ..sarah ..i am a big fan of you ...can u design a workout for me as i want to reduce lower part more than the upper ....i want to reduce 3 inches more from lower part ...can u help me ?

[Klalalaverne]

Great workout video, a request, could you maybe go through all of your favorite websites, stores, etc. that help you be healthy, stay fit, find bargain workout gear and outfits, shoes? The web is a big place and it would be nice to have some guidance. Thanks! :D

[twiity86]

@BreezyKiss heyy same here what i do is run or walk fast for 1hr nd then after 5mins break i do this and other stretching exercises...so my whole point is u should still do push ups and everything but give 80%of ur tym to cardio : )

[BreezyKiss]

If you need to lose weight would cardio be more efficient? I haven't worked on any ab workouts, push ups, or butt exercises because I have been told it doesn't matter if you do those things if there is fat on top? I really want nice abs and a nice butt though! I am trying to lose weight, but I am confused. Would you recommend doing cardio first then these workouts, or all together? Thanks, Sarah!

[OrangeRibbonMom]

Can this be done every day? Or should it be done every other day or three times a week....? lol