CrossFit - "Correcting Issues With The Burgener Warm-up" with Coach Mike Burgener
Loading...
Loading...
14,941
Loading...
3:10
CrossFit - Coach Mike Burgener with Spencer Hendel by Again Faster Equipmentby CrossFitHQ8,456 views- 2:19
CrossFit - Coach Burgener on 'Elbows High and Outside'by CrossFitHQ2,278 views
- 1:02
CrossFit - Aggression Taught by Coach Mike Burgenerby CrossFitHQ8,110 views
- 3:33
CrossFit - Fixing the Feet with Coach Mike Burgenerby CrossFitHQ3,636 views
- 5:34
CrossFit Games - 2011 Canada East Day 2 Videoby CrossFitHQ224,719 views
- 4:56
The Burgener Warm Upby cdowgs16,854 views
- 3:54
James Hobart and CrossFit New England crush a CrossFit WODby BestPaleoDiet101,916 views
- 10:37
CrossFit - Touchdown for CrossFit, with Matt Chan and Knowshon Morenoby CrossFitHQ16,432 views
- 2:08
Crossfit exercises don't get you leanby FigureAthletes57,322 views
- 3:12
CrossFit - WOD 110824 Demo with Jenn Jonesby CrossFitHQ2,766 views
- 4:45
CROSSFIT WILMINGTON - Training Compilation Nov 22-27, 2010by cfwilmington91,985 views
- 2:40
CrossFit - Grocery Shopping with Nick Massieby CrossFitHQ5,533 views
- 1:51
A lesson in overhead squats - PR 85lbsby roxyfit8,960 views
- 4:43
CrossFit Amundson Power Elizabethby CrossFitAspire52,167 views
- 0:16
New PRby Schmieding521,331 views
- 11:43
Coach Mike Burgener Teaches the Snatchby cp24g23,461 views
- 10:44
Why Front Squats Are Better For Athletesby strengthcamp27,797 views
- 9:48
Coach Mike Burgener Clean and Jerk Part 2by cp24g6,445 views
- 2:39
The Snatch - CrossFit Connect Olympic Lifting Seriesby CrossFitConnect12,938 views
- 5:53
A Day in the life of a CrossFit Olympic Lifting Seminar with Coach Burgenerby barakaiki2,214 views
@pipseewa, I agree with @rathmao: This kind of things as giving a new name to any exercise with the name of someone who did not invent it at all, perverts the true knowledge of exercise science, this is one reason why there are people out there talking ignorantly, and sorry but it seems to me an abuse and disrespect for those who are concerned with knowledge rather than for fame, and have developed the real basis for this. It is my honest opinion, no eagerness to hurt!! :)
8912marco 1 week ago
nice butt
Mario7evens 3 weeks ago
I appreciate your expertise. I am learning alot. At 47 I have not performed the power clean or power snatch until recently. I have been doing it incorrectly and look forward to improving my form with the help of this video.
woobie491 2 months ago
would it be a bad idea to do the warm up close to a wall? to keep the feet in line and to keep the bar close to the body?
MrXJaRvIsX 3 months ago
@rathmao-- this is a common skill transfer set, performed at all CrossFit affiliates and naming it gives us common ground. In that respect, it is exaclty what CrossFitters want--any CrossFit affiliate will immediately know what you are talking about. This warm up is used for all snatch workouts, not just tose performed from the hang or high hang positions. Check out CrossFit. Happy Lifting!
pipseewa 6 months ago
these kind of warm ups is a very common thing in olympic weightlifting and i think the very name "Burgener Warm-up" is somewhat misleading........Mr.Burgener may have good intentions teaching a good olympic lifting technique but giving it his name is not what people are looking for...!!...better to put the name as "hang snatch warm up"...:):)
rathmao 6 months ago 2