Myths & Truths on Acne & Natural Skin Care, Ep194

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Uploaded by on Mar 5, 2010

Today I answer questions on acne & natural skin care like what's a vegan alternative for a natural face wash, why people get acne on raw food diet or fasts & what to do to clear it up, what is healthy skin, etc..
Check out my Acne Program at: http://www.rawradianthealth.com/beautifulskin.html

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  • no fruit and fat together? but how do so many people clear their acne on the wai diet? their main point is to always eat fruit with fat to balance blood sugar levels.

  • I stated that if someone's acne doesn't clear up on a general 100% raw food diet after 6 months, than they have to not mix fruits & fats for a few weeks to a few months to let it clear up. Some people, not all, have a compromised digestive system that the mixing of sugar and fats causes digestive issues and contributes to acne.

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  • I believe acne is a way for toxins to exit the body, so sometimes that's what it is. All you have to do I think is induce more acne, and to do that you need to EXERCISE! EXERCISE will temporarily cause acne, but after a while, the acne will go away AS LONG AS YOU EAT RAW FOODS AND KEEP EXERCISING. So if you eat fruits, vegetables, soaked nuts and seeds, there will be very few toxins in, so your skin will clear up.

  • I actually have 10+ aloe vera plants in my back yard. Score.

  • I had pretty bad acne and I took accutane (I don't know how to spell it) for 3 months and it cleared up my skin pretty well. I'm sure it wasn't healthy, but it worked. It gets so frustrating when you hear all around you, "do this or that to get rid of your acne," and nothing works. In fact, I had three other friends who all had bad acne at some point, and who all took accutane and cleared up their skin.

  • Thanks for the video Natasha! I also stopped using moisturizers and you're right... our skin can actually deal with it! So much better. But now that's winter, my face has dried out from all the dry indoor heat... I've been using jojoba oil but I'd rather not!

  • do u use any sort of soap in your body when u shower? if not or if so, what do u use?

  • Thanks for the great advice!

  • I think you are brilliant!

  • I spoke to someone else and they said the only diff was the 3900 had a 10 year warranty (2900 has only 5), and slightly better quality parts.

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