Yoga Warm Up Exercises : Yoga Wrist Warm Ups
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Uploaded by expertvillage on Aug 20, 2008
Yoga stretches can be a great way to protect wrist muscles. Learn how to do a variety of yoga wrist warm ups with tips from a yoga instructor in this free yoga video.
Expert: Jennifer Kostel
Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200.
Filmmaker: Reel Media LLC
- 50 likes, 1 dislikes
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thanks. wrist hurts abit after 4 hours of terraria...
ItsFish2k 3 months ago
dam she cute ;)
iHsg16 3 months ago
I've been lifting weights all year and my wrists seem to be the weakest point! Great tips.
Xolition 10 months ago
Nicely presented and good info. Thanks.
chillstar 10 months ago