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Managing Stress - Brainsmart - BBC

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Uploaded by on Jul 14, 2010

Brainsmart website:
http://www.bbc.co.uk/scotland/brainsmart/

Stress is all too natural. But here are some tips for keeping it under control.

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Education

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Top Comments

  • Bubblewrap: The solution to almost anything.

  • Bubble wrap rules!!!

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All Comments (27)

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  • I have a lot of exercise everyday,outside with my friends as we tell funny jokes,and I am the stressed person I know..

  • lol i love bubble wrap it always helps with my stress

  • this relay helped! thanks so much<3

  • 4 people didn't have any bubble wrap

  • 4 Crazy people enjoy STRESS and DON'T CARE about BUBBLEWRAP!!! :O *cough*morons*cough* :)

  • @MarkJoseph4

    HAHHAHAHAH

  • I gave this exact advice through a megaphone to my friend Flint. He was on the third floor of a burning building ( a stressful situation I'm sure you'll agree) and I said "Flint! Flint!"

    "Yes?" he replied as he had heard me.

    "Are you finding this situation stressful?" I queried

    "Yes." he replied with a different inflection than before.

    As the room he was in filled with smoke I advised him to breathe deeply and you can imagine what happened next...

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