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Managing Stress - Brainsmart - BBC

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Uploaded on Jul 14, 2010

Brainsmart website:
http://www.bbc.co.uk/scotland/brainsm...

Stress is all too natural. But here are some tips for keeping it under control.

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    Education

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    Standard YouTube License

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Top Comments

  • joodude

    joodude 2 years ago

    Bubblewrap: The solution to almost anything.

    · 64

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  • John Hutch

    John Hutch 2 years ago

    Bubble wrap rules!!!

    · 37

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All Comments (65)

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  • ezenus2013

    ezenus2013 1 day ago

    Dont let stress bully over your mind and body! try EZENUS today!!

    ·

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  • BodhisattvaChris

    BodhisattvaChris 4 days ago

    Very nice video. If you struggle with stress like me for years and your are looking for solution, come and visit my channel, learn how to meditate and relax. its all free help yourself.

    ·

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  • IntegrationTraining

    IntegrationTraining 1 week ago

    "stress is stressful"  - genius

    ·

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  • freddycoach

    freddycoach 2 weeks ago

    Educational video. I take effective stress management tips

    ·

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  • ram xtc

    ram xtc 2 weeks ago

    the best way to manage stress is to be on top of your game, stop procrastinating, get prepared early for that interview or exam. If you feel confident, you won't be stressed.

    ·

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  • Lewis Buchan

    Lewis Buchan 3 weeks ago

    exam tomorrow, that didn't help, i'm screwed 

    ·

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  • JeyCe Bee

    JeyCe Bee 1 month ago

    Breath.

    Breeeeath.

    BREATH!!

    Yay, it helps...

    xD

    ·

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  • MegaMissfitz

    MegaMissfitz 1 month ago

    sorry about sounding like a prick! please dont judge me, we all have our off days! dave said if its any concellation he had a magical time !!!

    ·

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  • YEAHPONDERYEAH

    YEAHPONDERYEAH 2 months ago

    I actually feel a lot less freaked out about my week. Thanks, BBC :-)

    ·

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