Marathi: Art of Living - stress-buster for many police personnel - Star Maaza

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Uploaded by on Mar 18, 2009

Yoga, meditation and the Sudarshan Kriya of the Art of Living (www.artofliving.org) are proving to be an effective stress-buster for many police personnel after the Mumbai terror attack in November 2008. Participants are reporting better health and relief from fear and anxiety. His Holiness Sri Sri Ravi Shankars breath programmes for the police forces are practiced the world over.

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