http://www.seniorlivingu.com/fitness.html
Senior Living University shares tips to develop or enhance a fitness strategy through simple, fun, and creative activities and tools. The importance of personality in choosing a fitness leader is covered in this clip. Themes of the full 23-minute film Finding Fitness include improving daily function through variety and choice, adapting exercise to individual needs, and maximizing benefits with creative and economical solutions. BONUS features include 25-minute instructional fitness toolbox.
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