Holiday Weight Gain Not What You Think Tips for Enjoying the Holidays Healthfully on Fox News
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Uploaded by BeccaScritchRD on Dec 28, 2011
Rebecca Scritchfield, RD, ACSM Health Fitness Specialist is a Washington, D.C. based nutritionist and wellness expert helping people develop healthy habits without dieting. Watch as she discusses the myth of holiday weight gain and provides some realistic and balanced advice for healthy living.
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