The Dumbbell Snatch
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No.
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I could do that.
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Very informative. Thank you.
3 years ago 2
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He said snatch people! This means you must snatch it!
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good form
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i'm sorry, but this was not a snatch
IsraeliAdamRusso 2 years ago
@IsraeliAdamRusso if you're referring to the traditional Olympic bar snatch then you're right, the mechanics are modified because you can drop the weight between your legs, instead of having to go around your knees, and because it's a single arm movement vs a two arm movement on a single fixed object
davefights 1 year ago