58kg seated military press 10 reps
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Uploader Comments (jonnywildboar)
Top Comments
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fuckin love ur homemade rack man
2 years ago 13
All Comments (73)
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"how long daddy", that'd put me off lol
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I want a rack like that in my garage! oh, and did someone actually say "only 50kg unless he's counting the bar too"??? Who doesn't the bar???
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@6reevesy9 yeah thats what i thought, i have the same looking plates at home and im sure there the 25kg plates, wich would only make that 50kg...unless he's counting the bar too
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love the last rep, man...the moment of truth! GRAAAHHHHHH!!!
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Watched some of your newer vids. Impressive stuff, keep it up!
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Good exercise, I love doing them. I feel so powerful after my 4 sets of it and shoulders bulging with blood. Nice bad ass music to motivate you. :>)
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lookin swole brah
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25kg plates?
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Haha I knew this must be filmed in the UK with the rack built out of old scaff! Go on!
mankillsquare 1 year ago
@mankillsquare yea, its that heavy scaff too ... not the fancy shit they use nowerdays ... this vid is 4 or 5 years old but it gets more views than any of my others !!!?
jonnywildboar 1 year ago
dont let it touch your chest, its bad for your shoulders
AcrazyG 1 year ago
@AcrazyG thats the most ridiculous thing i have ever heard !! look at your olympic lifters ...holding the bar to the chest is one of the first things you should learn ... not touching the chest will just promote poor flexibility , next you will be saying dont squat too deep !!
jonnywildboar 1 year ago
There's no such thing as a seated military press, that was a seated overhead press.
Uxoriouswidow 3 years ago
I have invented it then !!
its mine !!
all mine !!
no, you may be right, i just guessed - my shed roof was too low to do standing OH stuff.
jonnywildboar 3 years ago 2