Tri-Planar Kettlebell Instructor Training Course Demo - Part 8/12 | Premier Training International

Website: http://www.premierglobal.co.uk/courses/fitness/tri-planar-kettlebell-training Premier Training International has designed a new Kettlebell course: Tri-Planar Kettlebell Instructor Training, which will shake up and refresh Kettlebell training in the UK. Following the huge success of Premier's first Kettlebell one day course the leading training provider has now developed more than 100 additional exercises using the Kettlebell in a bid to offer inspirational ideas to fitness professionals using them both in and out of gyms up and down the country.

This video features our very own Richard Scrivener and demonstrates a range of Tri-planar swings+ techniques including:

• Double sagittal swings
• Double sagittal alt high pull
• Double sagittal high pull
• Double sagittal long-cycle
• Double sagittal split-catch step through long-cycle

For more information please call 0845 1 90 90 90 or visit our website.

Category:

Sports

Tags:

• premier
• training
• international
• instructor
• course
• demo
• demonstration
• richard
• scrivener
• Tri-planar
• swings+
• plus
• Double
• sagittal
• swings
• alt
• high
• pull
• long-cycle
• split-catch
• step
• through