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Speed & Agility Drills for Youth Sports Training : How to Do the Side Shuffle Sports Training Drill

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Uploaded by on Jan 20, 2008

Use the side shuffle athletic training drill to improve strength, speed and agility. Learn how in this free youth sports training video.

Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy is a former top collegiate athlete who has trained Division I athletes in the Dallas, Texas area for 10 years.
Filmmaker: John Carstarphen

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  • those kids suck

  • That White kid was messing up lol

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All Comments (10)

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  • I thought this was the dance -_-

  • don`t try this at home as he said, cos your neighbours would laught at you!

  • watch?v=wACr2klVuYo wacht my video sprint testing ...

  • @CrazyMetsFan1990 maybe, but those other 2 will be working for him in the future, lol

  • Curtis Jackson came to my school(plano) and he came to our school a couple weeks ago, it was pretty fresh

  • lol

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