Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Clemens King Challenge- Explosive Strength Training

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
5,440
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 17, 2011

Highlight of some amazing exercises for explosion and strength!

Thanks Fast Twitch Performance Center Miami Beach.
More coming soon. Subscribe

Tags: Clemens Kung Challenge exercise training explosive strength fitness yoga yogi box jumps olympic lift lifts chains bench workout squat deadlift rope prowler sled mma fight power endurance body building fat burning muscle model

Link to this comment:

Share to:

Uploader Comments (theonlyrealck1)

  • no one will dare hit that dislike botton!! much respect my bratha

  • @thallious9876 Thank you so much!

  • explosive my ballsack.

    whats your 10 yard?

    or 60m dash?

    vertical?

    Standing long jump?

    Judging by the way you call things "explosive" its clear you are a body builder for a reason.

  • @Z4N30 He clean and presses over 200 lbs. That box jump was 46 inches. The prowler had a ridiculous amount of weight and he pushed it in amazing time. Thats pretty explosive for a guy in his 40's. Im a little confused why you have no respect? Your an athlete, i would expect you to behave in a more humble manner. 

  • @asimmiami1 Hes young Asim, its ok.

  • @Z4N30 Thank you for the suggestion, i will work harder =]

Top Comments

  • CK you rock bro!!!!

see all

All Comments (17)

Sign In or Sign Up now to post a comment!
  • hey does he have any workouts that he will give or that you can buy online i live up in canada and love the fact that he isnt only strong but is an athlete too

  • what kind of push-up bars do you use?

  • this is what Im talking about!! This is Livvin

  • Yes..... vollgas ... witer so..... Geile siech... zeigs dene junge aafaenger...

  • @Z4N30 At least you can admit your wrong, thats respectable. Check out my page, i subscribed to my gyms channel. Its called fast twitch performance center. Check it out

  • @asimmiami1

    Like most people exercising on youtube, they are horribly skewing the meaning of...

    1. Plyometrics

    2. Speed workouts

    3. Explosive workouts

    LOL i may have been a little bit harsh and childish, but the constant misrepresentation of "expslosiveness" drives me crazy.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more