YogaUniverse Moon Salutations

http://www.YogaUniverse.com offers all levels of dynamic online yoga videos. This Moon Salutation class is delightful, simple and lunar! Start with a satisfying centering and then move right into a Powerful yet simple standing sequence called Moon Salutations. You will learn alignments of Goddess, Warriors, Triangles, Twisted Triangles and Lunges and then slowly begin to link the longer holdings of these standing postures together into a graceful and delicious flow! The perfect combination of a centering and invigorating class. Great for all levels that want to generate heat and tone the lower body! All in 20 minutes!

Category:

Sports

Tags:

• yoga
• pilates
• hatha
• ashtanga
• beginner
• kundalini
• bikram
• videos
• pose
• postures
• today
• girl
• hot
• body
• fitness

[tantasugarman]

What beautiful sequencing. This one is a keeper!

[kate8824]

PS I want my back to look like that

[YoginiLacee]

good, skip to minute three if you want to get down to seeing the moon salutes.

[alanwade70]

cant get past her annoying voice and the heavy breathing.

[egoproblems]

I couldn't listen to a thing she said...

[kate8824]

Great class--visited website. May sign up

[maverick1446]

oh my god--look at the body i'll do yoga if i can meet girls like this i'm in love

[yogini6679]

Hey, this is great! She actually gives real detail and breathwork cues

[thekaiser78]

Seems like a very well instructed and guided class, and it doesn't hurt that the girl is super cute too! Got some real spice!