Triceps Superset--Body-for-LIFE Method Trainer Henderson NV
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1:07
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Debra not only has great knowledge of exercise in general, but also has great teaching skills. This triceps superset method demonstrates her complete knowledge and excellent skills as a teacher.
22Gene1 2 years ago
It just shows you can exercise anywhere. By the way, the lady has one hell of a body!
lifequest12345 2 years ago 2
Great explanation of the superset principle and the Body for Life training method.
mcyclerider1 2 years ago 2