No amount of exercise can reduce the likelihood of becoming ill above 5,000 feet. Dr. Frank Gillingham, medical director for HTH Worldwide, addresses symptoms of altitude sickness and suggests ways to avoid it and to treat it if necessary.
The material in this video is not intended nor implied to be a substitute for professional medical advice. None of the information in this video should be used for medical diagnosis or treatment. Always consult your healthcare provider if you have any questions regarding a medical condition or treatment plan. You assume full responsibility for how you choose to use this information.
Wow, I had no idea altitude sickness was so serious. I better prepare well before travelling to Tibet.
JasonGafar 1 month ago