Tennis Serve Progressions Step 2: Weight Transfer / Swing

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Uploaded by on Sep 6, 2008

http://www.fuzzyyellowballs.com/improve-your-forehand-in-45-minutes/

The second step of the tennis serve progressions is to add the weight transfer to your swing. Starting with all the weight on your back foot and your body sideways, transfer your weight to your front foot, rotate to face the net, and swing up (like you did in the previous step) all at the same time.

For more videos lessons on the tennis serve, as well as other instruction, please visit http://www.fuzzyyellowballs.com !

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  • lol i mastered the flast serve but i need a new serve if i wanna make varsity in high school next year kick serve is hard but im not giving up lol thanks its keeps getting better and better each day TENNIS FTW!!!

  • Excellent!! I don't need a private lesson anymore!!

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  • @dudemusicspace maybe tats federal's secret to a killer kick serve

  • @cumdonut you have a JV tennis team?

  • Will, I note that Federer doesn't bring the front foot back on heel pivot but rather goes straight to toes... as opposed to Sampras who pivots way back on his front heel.

    This suggests the heel pivot is entirely unnecessary... however is perhaps a traditional way of helping teach to bring the body weight way back on to the back foot for trophy pose and then lift off.

  • im 5ft 10 is it good for Tennis?

  • man I love these videos!!!

    They helped me so much.

    My serve was all messed up

    but with these steps, I think my serve will really improve XD

  • thanks man this really helps.

  • lol sorry for typo I meant "your" not you're" :P

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