Can you Build Muscle and lose Weight at the Same Time?
Loading...
Uploaded by moricestreet909 on Apr 28, 2011
http://www.sixpackfactory.com In the latest NO BS Fitness Chat episode we ask the question "Can you Build Muscle and lose Weight at the Same Time?" . As always we leave the fiction at home and just give you the no bs straight forward answer so that you can start getting results faster with the right infomrtion.
- 103 likes, 3 dislikes
-
Uploader Comments (moricestreet909)
Top Comments
-
You make some good points especially about the ripped part. Now look at this, the act of lifting weights does not in it self build muscle. It is the recovery after the workout. All lifting does is tell them to grow, they will then need protein to actually build. So protein is the limiting factor if the muscle is full stimulated. Protein does turn to fat easily if at all (Akins Diet is based on this). So high protein low fat = defined muscle growth.
10 months ago 3
Video Responses
All Comments (123)
-
@moricestreet909 Hi, When i'm in the '''losing fat'' period, should i work out a little or just as much as i do in my ''muscle gain'' period, or should I just not workout at all? Thanks for the vid btw
-
How tall are you?? :D
great vid btw
-
@garysquirrelreviews Well everyone is different. I mean look at the guys in prison, right? There all freaken yoked. He said 5-10 pounds.
-
Dude, that was highly informative.. thanks a lot, bud :) cheers !
-
@chelsea1156 haha i know im just fucking around
-
@JoeFoShow95 Bullshit my friend, Bullshit.
-
what does bs mean
- 10:18
6 Week 6 Pack - Week 1 - Cardio + Abs ( Get Ripped in 6 weeks! )by moricestreet90954,404 views
- 4:50
MMA Core Abs Workout, Get Ripped Fast!by moricestreet909142,262 views
- 9:29
6 Week 6 Pack - Week 1 - Weight Training ( Get Ripped in 6 weeks! )by moricestreet90961,843 views
- 6:34
Killer 20min Fat burning Lunchtime Workoutby moricestreet90922,314 views
- 1:58
Insanity - the hardest workout ever put on DVDby laurie123carroll1,128,538 views
- 6:47
The Best Beginner Muscle Building Workout ( Band Workout )by moricestreet90962,114 views
- 0:33
she takes a photo every day: 3.5 yearsby madandcrazychild6,603,812 views
- 6:34
Bar Brothers Workout ~ Go Hard or Go Home!by novoic1,559,591 views
- 1:12
She takes a photo everyday for 3 years.by beckie0
- 2:13
Old School Chest Workout , Get Massive Pecs Fast!by moricestreet909106,352 views
- 7:01
Kids can lose weight too!!! I lost 100 lbs jumping rope!by jumpropeclass30,535 views
- 3:25
NO Equipment Muscle Building Home Workoutby moricestreet909142,580 views
- 10:37
How to build muscle quicklyby TheBushidoFitness6,548 views
- 2:32
Can you Lose Fat and Build Muscle at the Same Time?by zackingtv5,165 views
- 4:54
15 Min Full Body Fat Burning Home Workoutby moricestreet90934,303 views
- 6:09
Make your own FAT BURNERS at home, This Works!by moricestreet90927,458 views
- 2:30
How to build muscle fast with no weightsby TeaRexx1341,014 views
- 3:40
SHOCKING WEIGHT LOSS TRANSFORMATION PICTURES!by dancem89753,982 views
- 1:16
How to Lose Fat and Gain Muscle with Turbulence Training | What is Belly Fat?by InformationForHealth3,922 views
please do a video about vertical jump
sorry for my inglish im from mexico
themasterofcarlos117 10 months ago
@themasterofcarlos117 I will see what I can do but sports spesific training is not really what we do here. What sport are you playing?
moricestreet909 10 months ago
For a moment he sounded south African
ilovetodrinkblood 10 months ago
@ilovetodrinkblood Yip!
moricestreet909 10 months ago
Strange accent. I can't tell if he's English, austrailian, Canadian or European
ilovetodrinkblood 10 months ago
@ilovetodrinkblood South-African :)
moricestreet909 10 months ago 7