Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Aqua Fit Exercise Class at LA Fitness

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
18,982
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 20, 2011

A class for everyone, especially for those with joint ailments or injuries, get fit with this challenging water workout. After a gentle warm-up in the calm 80 degree water, you'll ease into the exercises using your own body weight and water resistance dumbbells. Easy on the joints, this 50 minutes of water fun will have you splashing your way to improved strength. You'll leave class feeling refreshed.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more