PCOS: I Am Triumphant (NO MELODRAMA)

My latest PCOS video w/ updates and such. No MAJOR vulgarities this trip, LOL!

So, why do I feel triumphant? Well, here are the stats:
-No medication for 1.5-3 yrs
-Weight loss: 20+ lbs (at the time of the video)
-Regular, normal cycle

I'm taking lots of vitamins and supplements in addition to exercising daily and I feel better now than ever before. I don't have 90% of the problems I used to have, therefore: I'm triumphant.

Plus, before you just throw out all of your meds it's important to know this: KNOW YOUR BODY! ONE MULTIVITAMIN DOES NOT FIT ALL.

Join my Facebook group: PCOS with Bracha Judah!
http://www.facebook.com/group.php?gid=125087154187862

Category:

People & Blogs

Tags:

• PCOS
• healthy
• living
• weight
• loss
• vitamins
• supplements
• polycystic
• ovarian
• syndrome

[HijabulousTV]

"please dont name ur child shizandra" LOOOOOOOOOOOOOL.

"It secretes digestive juices *face*" LOOOOOOOOOOOOOOOOOL. OMG I love you haha. Thanks for the video. I didn't even know about selenium :-O.

[Forlaniz3]

@HijabulousTV you KNOW you gotta put up a disclaimer, cause people in this generation will name their children ANYDAMNTHING!! lol

[independentx0x0]

I have a question... so after you lose weight, does the body hair start to disappear?? or do you HAVE to get laser treatment?? :(

[Forlaniz3]

i never had BIG issues with hair, and the few issues i had (hair thinning, the sideburns and coarse pubic hair under the arms). i've NEVER had laser treatment. EVER. never waxed anything either!

the general idea is that losing weight= less health issues, however, if you make subtle changes to diet, exercise, products used, etc. you can reduce the intensity of whatever is buggin' you.

[independentx0x0]

hmm thanks alot！　:] hopefully i'll get there soon XD

[Forlaniz3]

it just takes time and patience. the one thing i don't do (that i believe many do) is have PCOS at the forefront of my mind ALLLLLL THE TIME. if i wanna eat something, i eat it. i just know the consequences and/or how to possibly circumvent an effect, lol! see? less stress right there!

[NinaLuvsFriedChicken]

I lost 60lbs fast, my pcos didn't effect anything

[Hyperbole37]

Personally, I love your original video. Living with this disease is frustrating and it was nice to see something that wasn't so cookie cutter that actually showed the frustration we are all feeling!

[Forlaniz3]

well, your doctor isn't the only doctor in town. find another one and express the same issues. have your monthly calendar (or at least accurate descriptions) of your symptoms and approximately when they started. go in there with your "guns LOADED"--i.e. spare nothing and don't be emotional. it's important. good luck darling.

~bracha