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PROOF WLS WORKS: Your Mental Mindset

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Uploaded by on Jul 17, 2010

What is your head saying? Do you have a positive mental mindset? Negative? Both? How does your Mindset affect your WLS journey? What mental work do you do to keep yourself positive and progressing on your WLS journey? Do you seek support outside of the YT WLS Community? What? Where? What tips can you share with us about staying positive and doing the work required to stay positive?

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  • Great video! And - NO!! You're not ugly. Keeping positive is difficult at times, but you know - since I've had surgery - it seems that it comes easier. Everyday I notice things I can do - or bones that I couldn't see before. Those little things that so many people take for granted really help me stay positive. Hmmm...support outside YT? A little on FB, my family of course and some friends. I'd say theres some bit of support constantly surrounding me. :) Again - great video!

  • Great Video!!! I am starting to work on this and it is NOT easy. I am my own worst enemy.

  • I heart you ytbff :-D .... Great video! I miss you.

  • @Sunnedae I keep positive!  I have goals!

  • THANK YOU! THANK YOU! THANK YOU!

    It's nice to hear someone admit to having negative thoughts and discussing how they work through it.

    Thank you for sharing.

  • @karmakatie Hahaha - if you're already doing this, you're way ahead of the game. It took me many years of struggle to get it down, and another year for it to become second nature. Hell yeah, give yourself a pep talk - you're kicking it! :)

  • @wade2uskinny Woah, you're almost there!!! CONGRATULATIONS!!! Holy cow, that is quite an accomplishment in a very short time frame. Amazing. Your friend is lucky to have a friend like you to talk her through all this. Please be sure to let us know when you get to your 100 lb mark! *hugs*

  • @cabernetqueen Should I stay logged in? I'm not entirely sure how to use it, lol

  • @cabernetqueen heh, thank you Sally :) *hugs*

  • @susan1289 Thank you. It was quite an adventure, learning how to be positive (I thought I already was, lol). Are you positive?

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