Hovis Wholemeal

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Uploaded by on Dec 22, 2010

Every day in January, we're giving away fabulous prizes to help you stick to your Stop Snacking plan. Sign up for our Stop Snacking App for hints, help, and encouragement. (http://www.facebook.com/hovisbakery)

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  • @KaizenHWB For athletes like her, snacking = good! I suspect she will be told by her nutritionists to 'graze' frequently as the calorific demands of training and competing in a sport like track cycling will be massive. Its apparently better to top up with small snacks like toast, bananas, nuts etc than attack a mountain of food at dinnerime.

    But as most people don't exercise to that (or indeed any) degree..... it's probably a good message to send out!

  • Goddess!

  • is stopping snacking really a good thing?

  • W.O.W She's ... WOW

  • She used to go to this cycling club which I'm going to now

  • Gorgeous...and i dont mean the bread.

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