Shrinking Bootcamp-Sprinting Burst.
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Uploaded by shrinkingjeansTV on Jun 7, 2011
http://shrinkingjeans.net
The Sisterhood of the Shrinking Jeans presents an online 6-week virtual bootcamp guided by Wende Leuba, ICS, CPT of Results Fitness. This video demonstrates the proper way to do crunches, oblique twists, bicycle crunches, and v-ups.
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