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Going Raw: Day 22

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Uploaded by on Oct 22, 2011

Today's video is just a quick update on my progress...weight loss, water fast, etc. Thanks to everyone for your positive feedback & kind words. Means the world to me. Later!

"Like" & subscribe. Peace & love.

Blog: http://knoxitall.blogspot.com
Twitter: http://twitter.com/knoxitall

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Uploader Comments (KnoxItAll)

  • Your hat is crooked.

    

  • @jeff2185, thank you.  I'll need your help to rectify that next time.

  • @KnoxItAll lol

  • @MsSMSgirl, thanks for watching! :)

  • mental, I think one of the guys even cut his finger off and tried to eat it whilst the low carb guys had no such problems. Also I think same site a guy was saying about how good sat fats were for the brain and that the brain needs fats to operate.

    I have looked into IF and that seems to have some awesome benefits to it, would it be possible for you to do that alongside your diet?. The only concern I have had with do this is that I might not be able eat enough and my weight might drop a lot

  • @LoneGoose1977: I know of so many people who are 100% full-on raw vegans & super-hardcore on it. They are in better mental, physical, & spiritual health than any humans I know. I mean, if someone only eats apples, prob' not a good idea. But you could say the same thing for only eating chicken breast. It doesn't cause people to go crazy; that's absurd. People are afraid of this because it's "different." Xenophobia, my friend. Best diet in the world, period. Thanks a million your thoughts!

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  • @LoneGoose1977: People seem to think we need ALL this protein. We don't need nearly as much as most people have been programmed to think. I would feel more comfortable with you getting this information from reputable sources online than me; I'm still learning too. I just know 100% that you will get plenty of fat & protein as a raw vegan if you eat correctly. (Avocados have a lot of great fat, for example.)

  • @LoneGoose1977: I haven't had any kind of beets yet, actually. To be honest, I've never had a beet in my life...ha ha. The green pepper, to me, was nastyyyyy. But I was out of groceries, it has a ton of awesome nutrients, & I was like...what the hell. I shipped that drink like it was a shot at a college party. It wasn't super-pleasant but very good for me. :)

  • @kurthtm9: I think November will be a really solid month for mental growth with these eating habits. Thanks for the awesome words, as usual, mate. They are infinitely appreciated, I promise you. Hope all is well!

  • @Skoongie: Hit it hard. I don't know about you, but after I have a cooked meal, I feel like shit later.  (Granted, they aren't gourmet cooked meals.) Really getting closer to not wanting much cooked food at all. Thanks for the comment, duder. :)

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