This is the second part of silk reeling.
Silk Reeling is the first of the foundation practices of Chen Style Tai Chi and an essential practice build Chi and to unlock the forms
please visit our website for info on our courses in Thailand and S E Asia.
We offer short and long courses. www.chentaichiacademy.com
Great demonstration of Silk Reeling practice! They are one of my favorite exercises.
ksipa 2 years ago