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Baby bells, Fit Pregnancy Workout DVD with Kettlebells

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Uploaded by on Jan 15, 2009

http://www.OnTheEdgeFitness.com

Workout with Lauren Brooks, while she is 6 1/2 months pregnant with her second baby. This workout is the only pregnancy workout DVD that offers the option to use a kettlebell. If you do not have a kettlebell you can use a dumbbell or just your body weight.

Lauren Brooks is RKC Level II, Clinical Nutritionist, and Personal Trainer.

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  • this is awsome! i was starting to get freaked out because i couldn't find a way to stay fit and be safe at the same time! thanks :)

  • belle vidéo

  • Four months preggo with my third child...twind first time around...and still rockin out with my kb!! love it

  • Wow.....how I wish i can do this.....you are awesome Lauren...

    I'm currently doing kettlebells too....coz i want to shed all those flabs after giving birth 7 months ago...just started and getting a hang of it...

  • If I ever marry someday and start a family then it has to be with a women who's can and will do this!!!!

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