http://www.OnTheEdgeFitness.com
Workout with Lauren Brooks, while she is 6 1/2 months pregnant with her second baby. This workout is the only pregnancy workout DVD that offers the option to use a kettlebell. If you do not have a kettlebell you can use a dumbbell or just your body weight.
Lauren Brooks is RKC Level II, Clinical Nutritionist, and Personal Trainer.
this is awsome! i was starting to get freaked out because i couldn't find a way to stay fit and be safe at the same time! thanks :)
MODERNALASER 3 months ago
belle vidéo
jeanmarie40 1 year ago
Four months preggo with my third child...twind first time around...and still rockin out with my kb!! love it
emerika0000 2 years ago
Wow.....how I wish i can do this.....you are awesome Lauren...
I'm currently doing kettlebells too....coz i want to shed all those flabs after giving birth 7 months ago...just started and getting a hang of it...
sunitasaid 3 years ago
If I ever marry someday and start a family then it has to be with a women who's can and will do this!!!!
vairocana23 3 years ago