Foods for Youth - Five Power Foods

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Uploaded by on Sep 9, 2008

A professional chef and registered dietitian, Cheryl is a James Beard award-winning recipe developer. She is on the Advisory Board for Prevention magazine.
As the Nutritionist for NBC's The Biggest Loser program, Cheryl Forberg's role is to help overweight contestants transform their bodies, health and ultimately their lives.

Here Cheryl talks about her favorite five power foods: Salmon, blueberries, lean dairy, green tea, red wine

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  • WHY do they advocate red wine? Alcohol is a fucking free radical! LOL!!!

  • Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    Good Job!

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