A celebrated American long-distance runner, Ryan Hall demonstrates maximum speed speed sprints and expains why they are an intergal part of long-distance training.
@sapremo1979 but seriously no woman will beat ryan hall (unless he's injured ) it's just genetics.. women are better distance runners than sprinters naturally, but theyre still far off of male athletes
@sapremo1979 umadbro?
nanitexz 8 months ago
@sapremo1979 but seriously no woman will beat ryan hall (unless he's injured ) it's just genetics.. women are better distance runners than sprinters naturally, but theyre still far off of male athletes
jackfin321 8 months ago
@sapremo1979 itd be pretty tough for a girl to beat ryan hall while she's in the kitchen
jackfin321 8 months ago
@sapremo1979 wow, how is he making fun?? you make no sense. cause guys can wear sweat pants too.
jdbmcdermet 9 months ago
@josiepontocom: absolutely, i 100% agree with you
wooimcool25 1 year ago
Sprint is part of the run. Ever since I've started to run, I've been trainning sprints. It can help a lot in the final yards!
josielpontocom 1 year ago
cool video
philieman 1 year ago
woot go pro marathoners
xxxDAPROBLEMxxx 1 year ago
cool
BlueEliminator1 2 years ago