Dale Hammond Deadlift off 6" Blocks
Loading...
Loading...
81
views
Loading...
Uploader Comments (ocpowerlifters)
see all
All Comments (8)
-
Thankjs Cyrus... Im trying!
-
Looking strong man.
Loading...
2:03
Dale Hammond Deadlift Day 8/30/2009by ocpowerlifters127 views- 0:45
407 x 3 Deadliftby ocpowerlifters109 views
- 0:26
Dale Hammond 445 deadlift x 2by ocpowerlifters296 views
- 1:30
Dale Hammond Speed Bench Day w/ Chainsby ocpowerlifters83 views
- 0:25
Frank Panaro 405 Deadlift for Repsby ocpowerlifters109 views
- 4:04
Dale Hammond 5/3/1 Deadlift Dayby ocpowerlifters397 views
- 2:42
Dale Hammond Bench Day 4/22/10 355 PRby ocpowerlifters70 views
- 1:13
Dale Hammond 5/3/1 Military Press Day 11/26/2009by ocpowerlifters91 views
- 1:09
Dale Hammond Speed Bench 4/10/2010by ocpowerlifters58 views
- 4:22
Dale Hammond Dynamic Squat 4/8/2010by ocpowerlifters95 views
- 2:00
Dale Hammond Box Squats 175 + 2 Purples 3 x 10by ocpowerlifters46 views
- 1:35
Dale Hammnd Dynamic Upper Body Day 7/18/2010by ocpowerlifters114 views
- 0:48
Jim Wilson 315 Benchby ocpowerlifters156 views
- 0:50
Dale Hammond 315 Squatby ocpowerlifters68 views
- 1:22
Dale Hammond Bench Day 10/3/2009by ocpowerlifters89 views
- 3:16
Dale Hammond Floor Press Training 2/6/2010by ocpowerlifters504 views
- 9:08
Bench Press Day 5/25/2009by ocpowerlifters297 views
- 4:07
OC Powerlifters Bench Day 12/13/2009by ocpowerlifters233 views
- 3:06
OC Powerlifters Training 10/16/2009by ocpowerlifters215 views
- 0:41
Frank Panaro 640 Deadlift (USAPL NY State Record)by ocpowerlifters688 views
Not bad. You're getting pretty low, if you get much lower with that kind of a deficit your knees are probably going to start getting in the way.
AllStrengthTraining 1 year ago
@AllStrengthTraining
Thanks for checkin it out... well see what happens
ocpowerlifters 1 year ago
hey do you find this easyer than it setting down on the plates i mean a longer pull i think id be able to get more muscles in volved what the hell do i know i may have to try this
THCaboutstrongeR 1 year ago
@THCaboutstrongeR
Its weird... I am doing it so it forces me to really bend lower, so this way when I do it off the ground it will be much easier... well see what happens!
ocpowerlifters 1 year ago
Bravo! T. Veksi.)).
veijo56 1 year ago
@veijo56
Thanks man!
ocpowerlifters 1 year ago