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Juno's 40 Day Weight Loss Challenge Day 1

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Uploaded by on Feb 26, 2009

This is the first episode of my 40 Day Weight Loss Challenge. This is a video blog about my journey to weight loss for the next 40 days and how I was able or unable to accomplish this task. At the end of the 40 days, I will have to perform a reward or punishment suggested by friends or You Tube viewers at the end of the challenge if I reach my goals or not. Please leave some comments or feedback about what I should do for a reward or punishment. I will pick the most reasonable and fair suggestion I receive so let me know. This is my first You Tube video, so forgive me if I seem a lil dry at first. The next video will be a lil more exciting.

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Uploader Comments (rpgjko)

  • You might look into getting a health supplement at the grocery store: Spirulina. It is sea-algae... filled with nutrients (called a "Superfood") but it is high in Tyrosine (an amino acid) that it suppresses hunger.

    I'm on day 12 of a water fast and I have not felt any hunger on any day and I'm also bouncing off the walls with energy. I take 6 tablets of spirulina for each meal. You could take it for breakfast or dinner.

    It is sold at all the health food stores.

  • Thanks I'll look into it. I've been taking men's vitamins and other supplements, it really does give you more energy.

  • Wishing you SUCCESS Juno!!

  • Thanks :)

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  • AWESOME! I'm glad you are ready to do this and giving up 15 lbs for lent is a perfect thing to do...I am sure you will be able to lose them in 40 days, with no problem. It's good to see you on here! GET IT STARTED!!!

    --Vince

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