Power Blast Podcast - Episode 96: It's Supplementary My ...

Supplements are SO IMPORTANT to a fitness program and overall health. I take quite a few of them! This is the weekend where I Divide and Conquer!

Category:

Sports

Tags:

• beachbody
• body
• dollar
• exercise
• extreme
• fitness
• health
• million
• out
• p90x
• perry
• tinsley
• work

[thomason3t]

Have you tried the performance formula? If so, what do you think about it?

[ptinsley]

I have. For me personally, I take the Peak Health Formula and just started the amazing Shakeology as well as a few others. The PF has been great for many people I hear! I took it way back when and seemed to work OK.

[royston123]

Are you not worried that all that  processed unnatural supplementation could have severe consequences in the future. I would worry for my health taking so much processed nutrition into my body. I would also worry I was just lining somebody's pockets. While they over charged me for tubs of milk powder.

This is not an attack. I am just against heavy supplement use. I think people should only take a few expensive high quality supplements. I would be interested in your opinion. Thanks

[ptinsley]

Thanks! Great points. That why most of my supps are thru Beachbody and all their rigorous testing and high quality. Plus 25% off helps off set my costs. True, there are many things out there we don't know what the quality is.

[Juststyle007]

Hello Mr Tinsley I wanted to ask a simple question. I've been doing p90x for a month and I've never had anything beat me up as much as this program. I eat the p90x bars once a day for my mid morning snack and instead of having turkey jurkey for a second snack could I eat another p90x bar and still get the same results?

[ptinsley]

LOL! Yeah, this program can sure beat you up! Not sure what your calorie needs are, but if the protein/carbs can be met with an extra protein bar or just half a bar, go for it. You should be fine, I would think.

[thomason3t]

Hi Perry. I know I keep asking you questions about supplements but I have one more for you. When you are doing Chalean Extreme, which multivitamin do you use? Thanks for your help!

[thomason3t]

Perry,

Is it necessary to take the Omega 3s and Calcium Magnesium if you are taking the P90X Peak Performance vitamin? I would think the Peak Performance formula would cover everything.

[porqpine53]

yeah wouldn't that be great