Louie Simmons- Injury Prevention Training With the Indian Clubs.
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Uploaded by robboxer on Sep 6, 2008
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Louie demonstrating the indian clubs for injury prevention training and warming up the shoulders.
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do i need to build my way up to heavier clubs or can i jump right into it because these are expensive and i dont want to have a bunch of indian clubs
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this man came back from 2 herniated disks and a shoulder capsure injury and squated 920 lbs at 57 years old and dedlifted 670 at 62. thats a champion in my book
8 months ago 3
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Louie is the best.. Great info with all his video's. Clubs are incredible for athletes of all kinds.
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It's a shame to hear of this injury. Does anyone know if Mr. Simmons can bench anymore?
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And swing it behind your head Bunk Loui what do i do now? loui? What you doing on the ground?
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@drewe51 yeah his shoulders are locked up, Good thing he's so strong eh :P
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i use baseballbats
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louie really is the man
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he's got really limited range of motion in his shoulders, I guess he's 60 though, at least he's still movin
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lou loves roids
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oh my god louie looks like a medieval warrior here
hazmunro 2 years ago 11
That should tell you just how little you know..
Louie is a Legend.
mylesevans 2 years ago 10