Stop Aging, Salvatore Fichera

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Uploaded by on Feb 14, 2007

The aging process occurs much too rapidly in the U.S. and much of the Western world. Aging, after all, is a matter of choice. While we cannot turn back the hands of time to reverse our chronological age, we can stop -- and even reverse -- our physiological age. To do so, we need to challenge our bodies with regular physical activity and we need to eat healthfully. For more information, visit me at http://www.forzafitness.com.

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Howto & Style

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  • Interesting , but unable to hear what he's

    saying even at max volume

  • Totally amazing.

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