Muscle-Up Progression
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3:08
Muscle Ups - Beginner to Perfect Formby InciteFitness79,684 views- 3:41
Muscle ups training for beginnersby phanca9913,782 views
- 1:05
360 MUSCLE UPS TRAINING (GOT MY FIRST) INSPIRED BY NIROSE9by kalosthenos22,469 views
- 2:53
CrossFit Miranda Thruster Muscle Upby cp24g99,864 views
- 1:01
How to stand up using "no hands" from the floorby benmonkeyz1,067,360 views
- 1:21
Muscle Up Transition Progression Pt.1by nakaathletics3,272 views
- 0:43
No-False Grip Muscle Up Progression Pt.2by nakaathletics3,858 views
- 2:11
slow planche / muscle-up tutorialby abcd7081,979 views
- 1:37
12 Muscle ups @ 240 LBS (KALI MUSCLE)by KaliMuscle737,582 views
- 2:39
SHIRTLESS ARMY WORKOUT - WITH TANKS !by STORYOFSHIRTLESS94,571 views
- 1:28
CrossFit Del Norte - Meet Albertby edoboi8,344 views
- 4:39
Muscle Up Tutorial - Learn How to Muscle Up!!!by daredevildom4,602 views
- 7:36
Tip # 1 How to master a muscle up, how to do a muscle up. Dips training for muscle ups.by Elasticsteel10,279 views
- 3:35
Beast and Kikiby kikiflynn427,522 views
- 3:00
No-False Grip Muscle Up Progression Pt.3by nakaathletics4,000 views
- 1:02
Various Muscle Ups - advanced pull up workout variations tutorial - how to do aby strengthproject259,352 views
- 0:42
Muscle-up As Slow as Possibleby moefro777147,789 views
- 5:16
CrossFit Functional Gymnastics Rings Vol. 1.mp4by DustyH12341,201 views
- 10:30
Crossfit WOD Muscles-ups challengeby elsabre125,178 views
thanks for the tips, really useful video!
even though I don't think kipping is a good habit
fraev 3 weeks ago
excellent video! we need more like this!
TheRuben8811 1 month ago
first comment ba-boom! been crossfitting for 3 months now. still working towards my first muscle up! i know i'll get it sooner or later. I think another holy grail of crossfit and/or gymnastics for people who never did it, but do crossfit, is the unassisted handstand and also hand pushups. good video
techsan08 6 months ago