Loading...
Uploaded by koyongi on Mar 30, 2011
Crossfit Open WOD 11.2. 15 minutes AMRAP of 9 deadlifts (100#), 12 pushups, and 15 box jumps (20" box). I finished 7 rounds, 9 deadlifts, 12 pushups, and 5 box jumps.
Sports
Standard YouTube License
Demon Hunter fans? Giant logo on the wall :)
miwady 1 month ago
@miwady Yep, and it goes so well with the Hello Kitty on the monolift. :)
koyongi 1 month ago
Scary to watch the box jumps now!
Grebbstar 10 months ago
Load more suggestions
Demon Hunter fans? Giant logo on the wall :)
miwady 1 month ago
@miwady Yep, and it goes so well with the Hello Kitty on the monolift. :)
koyongi 1 month ago