Fitness Training Basics : Best Workout for a Six-Pack
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Hi hi! Have you heard about - fast abs magic (google it)? Ive heard some extraordinary things about it and my work buddy got really defined Six pack abs and lost a truck load of of fat with it.
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Only to say ,thank u this is actually helpful ... Not like the rest of this tips of videos when u only see the trainer showing of ,instead of telling you how to do the exrcises properly , make more of this please . Congratulations, good work!
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@mh2blade dumbass
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@IMakeBoringVideos umad? Just because you can't listen to a simple phrase and understand it doesn't mean you have to get mad, idiot.
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These are good basic exercises.
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i think getting a six pack is easier for people who have a done alot of sport when they were young rather than someon ewho sat indoors playing halo and cs lol im going to do an intence work out for a month and im going to document it anyone got any tips?
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hahaha pause it at 2:40
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@catnose136 lol actually everyone can get a six pack , some take more work then others , usually the ones that will have nicer looking abs take longer because there stomach is shaped to not be flat as opposed to flat by not flat i mean it comes out.... but because it isnt flat it is more appealing with a nice set of abs.
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lol
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some people can get six-pac some can't!!
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did u hit puberty yet??
mh2blade 2 years ago 7
Yh Looks great!
AshleYzMeRkin 3 years ago 6