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40 yard dash

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Uploaded by on Oct 13, 2006

Highlights of techniques to improve your 40 yard dash for football combines and the 60 for baseball showcase events

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Sports

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  • likes, 15 dislikes

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Top Comments

  • a linebacker that runs 4.3?

    are you serious?

  • Wow, that would look great on your resum-OH WAIT.

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All Comments (41)

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  • okay i just have to say 4.5 has been fast since 1974 and still is today and will always be i have a highscooler friend who runs a 4.5 40 and i can honestly say you 2 year old that say you run a 4.5 let me see it cause i saw my him run a 4.6 and still looked lighting fast

  • somebody tell how to get a good forty time, i want to at least run a 4.6-4.7 speed

  • um...i know for a fact half of you are BS'ing your "old" 40 times. you do realize that a 4.4 is a screaming fast time for an NFL defensive back time at the combine?

  • at 17 I ran a 4.52 , but that was when I was about 170. Now I am 23 and 195 and I ran a 4.7 which is awful in my opinion. I want to get faster again without going under 190. (the weight I put on is muscle, mostly arms and legs

  • that was awsome

  • good do it you will be unstopable but just cause your fast and big dont mean nothing

  • I'm 15 about 136lbs and i can do a 40 in 4.55.. would a 100 meter be better for me?

  • yeah im 7ft 4 inch run a 4.12 fourty no big deal

  • im 15 5' 9 165 run a 4.52 and play cb

  • post a vido and show it

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