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Uploaded by bboymot on Sep 16, 2010
forgymbods
People & Blogs
Standard YouTube License
Hey man, I saw your video through gymnastic bodies. I know you said you did 3 sets of 7 reps with the weighted planche lifts. Did you include holds after each rep or were they just explosive lifts? Thanks
ooden 8 months ago
is this you? FUCK U. lol
Lachy101 1 year ago
Pretty good negative!
slizzardman 1 year ago
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Hey man, I saw your video through gymnastic bodies. I know you said you did 3 sets of 7 reps with the weighted planche lifts. Did you include holds after each rep or were they just explosive lifts? Thanks
ooden 8 months ago
is this you? FUCK U. lol
Lachy101 1 year ago
Pretty good negative!
slizzardman 1 year ago