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Bar Squat vs. Belt Squat

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Uploaded on Sep 9, 2010

Heavy Weight Belt Squats on the Pit Shark with Band Resistance achieving the same results as Bar Squats while de-loading the spine and removing risk of injury. It's common for Athletes to be flagged Non-Load (Do Not put a bar on the back) or for anyone that loves to do Squats without the risk. For info email janie@loadthebar.com or call 866-543-1605. Website: Loadthebar.com

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