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Uploaded by irongriffon on Apr 24, 2011
It's time for a challenge: How many sets of these exercises can YOU do in 5, 10, 15, 20 or even 25 minutes? :-)- 20x Prisoner Squat- 10x 4-count Jumping Jack- 10x Dive Bombers- 10x Sprinter Sit-Up- 10x 8-count Bodybuilders
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Most Excellent brother! Love how you put in the8ct. Body Builders!!
USAJungleGym 10 months ago
I love these..after I give birth, 6 weeks later I get to start incorporating these amazing routines into mine and lose that baby weight
Kabgirl24 10 months ago
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Most Excellent brother! Love how you put in the8ct. Body Builders!!
USAJungleGym 10 months ago
I love these..after I give birth, 6 weeks later I get to start incorporating these amazing routines into mine and lose that baby weight
Kabgirl24 10 months ago