Seat and steering wheel adjustments mean a lot to your working environment. This video shows how to perfect an ergonomically sound driving position. In addition it shows you exercises to perform while on the road to release the tension in your muscles. Should you need some advice on healthy eating, this is also included.
god I wish I had that seat lol
resinmage 1 month ago
@transitcoffin OOH! Got me...right where it hurts..!
commentnotapproved1 1 month ago
@commentnotapproved1 ok little dick !!!
transitcoffin 1 month ago
@transitcoffin I watch for educational purposes Soft-cock!!!
commentnotapproved1 1 month ago
@commentnotapproved1 so why watch it foul mouth ?
transitcoffin 1 month ago
verry good tips ! thanks allot! :)
Pr1vateer 5 months ago
Nice video,it's very useful.I will use this lesson one day when I become a real truck driver :)
IcoFarfus 6 months ago 2
The last thing i'm going to give a fuck about is the seat when i've got to crack the 20 fuckin' nuts holding the tyre rim on. Show me how to change a fuckin' tyre the easy way.....how to change the fuel filter.....bleed the fuckin' air out of the fuel. I know how to make a window go up and down and i can fuck about with seat adjustments anytime..fuckin pointless video..!
commentnotapproved1 8 months ago
Check out trucker exercises on The Great Day Show.
thegreatdayshow 1 year ago
come on....
If you are a big Guy and you are sitting in the typical "Scania-Driver-Position" then put the Seat completely down and back.
Get the Steering wheel away from you and pull the Curtains so that they are, at least, in Line with your Shoulders.
And let them Shoes out of the Cab and put them on the upper Stair.
And if i had to drink Water and eat Salad after a hard Day working im gonna put a Shotgun in my Mouth and pull the Trigger.
CombatWombat1985 1 year ago