I have a Philips goLITE Blu, which is very portable, doesn't have UV issue and you don't have to look directly in it, yay! But this was a discovery I made with a psychiatrist a while ago, the lamp is soo great! I love that it's 'SAD' in English, in Dutch it's 'winter depression'. I should try and use it all year round too, just for the habit. We have DST too btw ;-)
Sunlight is actually very good for you and can reduce the odds of getting skin cancer if used properly. It is sunBURNS that can cause skin cancer, so it is important to get the right amount of exposure. Also, it has been shown that chemical sunscreens can actually increase the odds of getting skin cancer due to the way the chemicals react to the UV rays. - State of Oregon Certified Tanning Consultant
@DeathDealer48 all i know is they exhibit UV rays which is what causes skin cancer so one should severily reduce their exposure to sun lamps unless ofcourses wearing the necessary protection.
Be sure to wear sun screen because sun lamps exhibit UV rays just as the sun would to greatly reduce your chances of skin cancer. I personally dont like those things, it can do dmg like a tanning bed.
I have a SAD light but I have only used it during the winter. However, I wake up frequently during the night and have a hard time falling asleep and am ALWAYS tired in the morning. I will have to get it out and try using it all year round.
I have a Philips goLITE Blu, which is very portable, doesn't have UV issue and you don't have to look directly in it, yay! But this was a discovery I made with a psychiatrist a while ago, the lamp is soo great! I love that it's 'SAD' in English, in Dutch it's 'winter depression'. I should try and use it all year round too, just for the habit. We have DST too btw ;-)
CyV555 3 months ago
Sunlight is actually very good for you and can reduce the odds of getting skin cancer if used properly. It is sunBURNS that can cause skin cancer, so it is important to get the right amount of exposure. Also, it has been shown that chemical sunscreens can actually increase the odds of getting skin cancer due to the way the chemicals react to the UV rays. - State of Oregon Certified Tanning Consultant
mothertory 9 months ago
@DeathDealer48 all i know is they exhibit UV rays which is what causes skin cancer so one should severily reduce their exposure to sun lamps unless ofcourses wearing the necessary protection.
psych006 1 year ago
Be sure to wear sun screen because sun lamps exhibit UV rays just as the sun would to greatly reduce your chances of skin cancer. I personally dont like those things, it can do dmg like a tanning bed.
psych006 1 year ago
You should put more words in your tags like sleep troubles. It would help more people find your videos :)
illbeurbaby4eva 1 year ago
Thoes look like small t5 fluorescent lights
stradplayer614 1 year ago
do these damage your skin the way the sun would? or give you a tan or something lol
DeathDealer48 1 year ago
I have a SAD light but I have only used it during the winter. However, I wake up frequently during the night and have a hard time falling asleep and am ALWAYS tired in the morning. I will have to get it out and try using it all year round.
kmadsen65 1 year ago
what state do you live in now??
newmoonfreak000 1 year ago
I have a sun lamp for my seasonal depression, works very well when I'm patient enough to use it routinely
TheSarahRah 1 year ago